Join us for a regenerative Breathwork Circle on the Farm. We will learn about the history of the farm, the current permaculture and regenerative agriculture practiced on the farm today. Sip the farm's herbal teas and learn about the medicinal benefits of the herbs. Weather permitting, you can even pick your own herbs and graze through a guided tour of the gardens.

About Breathwork:

Breathwork is a technique that draws on the breath to facilitate emotional release.

Breathwork focuses on moving and releasing energy held in our bodies to improve our well-being. Through Breathwork you can clear blocks, patterns and behaviors that keep you, from you. Clearing the energy, releasing what is heavy, painful, or stagnant, creates space for what wants to come through you—just like weeding a garden or cleaning your house.

When done in a group setting, whether in person or virtually, the movement of energy is even more palpable. In a Breathwork Circle you will find safety, support and like-minded souls that will hold you close to their heart as you will them.

After: you may feel calm, clear, creative, inspired, grounded, more connected to yourself and/ or others, forgiveness, or a combination of some of these. Everyone’s experience is different.