SOLD OUT!

Join Kimberley and Trish as they prepare for the Summer Solstice with Breathwork and Sound Healing. Space is limited.

The longest, lightest day of the year is a powerful moment of personal illumination. It’s important to create a safe space and vessel for processing emotions. This could be a group of close friends who can talk you down from a tree or a private place to retreat to when you’re feeling off center. Make room for all the feels now and make sure not to confuse them with facts!

Breathwork focuses on moving and releasing energy held in our bodies to improve our well-being. Trish is a Certified Breathwork Facilitator and will lead you through this active Breathwork technique wherein you can clear blocks, patterns, and behaviors that keep you, from you. Clearing the energy, releasing what is heavy, painful, or stagnant, creates space for what wants to come through you—just like weeding a garden or cleaning your house.

Kimberley is Certified in Sound Therapy and will take you on a healing journey with a beautiful sound bath. The tones and vibrations of the gong and singing bowls allow for deep shifts and openings to be received through the energetic body. Explore the gifts you receive from being embraced in a sacred space of relaxation, sound, and healing to rest your mind and restore your body.