Breathwork focuses on moving and releasing energy held in our bodies to improve our well-being. Through Breathwork you can clear blocks, patterns and behaviors that keep you, from you. Clearing the energy, releasing what is heavy, painful, or stagnant, creates space for what wants to come through you—just like weeding a garden or cleaning your house.
Afterward, enjoy farm fresh treats and herbal tea made with herbs grown right here on the farm!
For everyone's safety and in accordance with the state guidelines, all participants will be distanced 6' apart and the class size will be limited. Participants will also be asked to bring their own yoga mats, blanket, pillow and eye covering.
Event will take place rain or shine. In the case of inclement weather we will move into the large party barn, where there is ample space for distancing.