Join Trish Brewer for a regenerative Breathwork Circle on the Farm. We will learn about the history of the farm and the current permaculture/regenerative agriculture practiced on the farm today. Sip the farm's herbal teas and learn about the medicinal benefits of the herbs. Weather permitting, you can even pick your own herbs and graze through a guided tour of the gardens.

Breathwork is a technique that draws on the breath to facilitate emotional release.

Breathwork focuses on moving and releasing energy held in our bodies to improve our well-being. Through Breathwork you can clear blocks, patterns and behaviors that keep you, from you. Clearing the energy, releasing what is heavy, painful, or stagnant, creates space for what wants to come through you—just like weeding a garden or cleaning your house.