Join us for a relaxing spring sound bath session with Wendy Contic.

Wendy creates a therapeutic atmosphere that allows you to completely immerse yourself in the meditative experience of healing sounds and vibrations from Himalayan and Crystal Singing Bowls, Chimes, Shamanic drumming, and other sound healing instruments. Sound healing sessions can promote deep relaxation, healing, and wellness as the sound vibrations open, clear, and balance the energy centers of the body, leaving you feeling blissful and replenished. 

Participants are typically in a restorative lying down savasana pose, or seated upright. Bring what you need to be as comfortable as possible and consider arriving early to allow yourself time to set up and settle in. Yoga mats, blocks, blankets, pillows and bolsters are some examples of items that can be useful to support your body.  

Items to consider leaving behind are cell phones, watches, or other devices that may distract you or others during the session.