Regenerative Breathwork on the Farm, Saturday December 14
Where: The Studio at Honeyโs Farmhouse (5819 Brooks Woods Road, Lothian MD 20711)
When: Saturday December 14, 2024, 10am-12pm
Instructor: Trish Brewer, Certified Breathwork Facilitator
๐๐ฆ๐ญ๐ฆ๐ข๐ด๐ฆ, ๐ณ๐ฆ๐ด๐ฆ๐ต, ๐ข๐ฏ๐ฅ ๐ณ๐ฆ๐ด๐ต๐ฐ๐ณ๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ.โฃ
โฃ
Join us for a regenerative Breathwork Circle at the Studio at Honey's Farmhouse. We will learn about the current permaculture and regenerative agriculture practiced on the farm today. We will then be guided through an active breathwork meditation practice while lying on the land. Afterward, we will sip the farm's herbal teas and learn about the medicinal benefits of the herbs. โฃ
โฃ
Regeneration is the process of renewal, restoration, and regrowth. Making something develop or grow strong again, especially after being damaged or lost. Our breath offers us the regenerative power to restore what has been wounded or is inactive within us.โฃ
โฃ
๐๐ฉ๐ฆ๐ต๐ฉ๐ฆ๐ณ ๐บ๐ฐ๐ถ ๐ข๐ณ๐ฆ ๐ฏ๐ฆ๐ธ ๐ต๐ฐ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ธ๐ฐ๐ณ๐ฌ ๐ฐ๐ณ ๐ฉ๐ข๐ท๐ฆ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ๐ฅ ๐ฎ๐ข๐ฏ๐บ ๐ต๐ช๐ฎ๐ฆ๐ด, ๐ข๐ญ๐ญ ๐ข๐ณ๐ฆ ๐ธ๐ฆ๐ญ๐ค๐ฐ๐ฎ๐ฆ.โฃ
โฃ
๐๐๐จ๐ฎ๐ญ ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค:โฃ
Breathwork is an active, efficient, and effective technique that allows you to disconnect from the thinking mind and enter a different state of consciousness. โฃ
This type of Breathwork can lessen anxiety, depression, and stress. It can release emotional or mental blocks, constriction, tension, trauma, fear, grief, and/or anger.โฃ
โฃ
๐๐ฅ๐๐๐ฌ๐ ๐๐จ๐ญ๐: Breathwork can stir up deep emotions with the intention of lightening things up for you, but it can also be a lot to navigate. It is always my intention to create nurturing and compassionate space.โฃ
โฃ
๐๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ ๐๐จ๐๐ญ๐จ๐ซ before participating in breathwork if you are pregnant, have been diagnosed with cardiovascular disease, suffer from high blood pressure, epilepsy, glaucoma, retinal detachment, aneurysms, osteoporosis, have had recent surgery, or physical injury, have a history of severe mental illness or panic attacks.โฃ
Before you purchase, please read and sign Trish Brewerโs Client Introduction & Informed Consent form.
Tickets are nonrefundable and nontransferable.
Where: The Studio at Honeyโs Farmhouse (5819 Brooks Woods Road, Lothian MD 20711)
When: Saturday December 14, 2024, 10am-12pm
Instructor: Trish Brewer, Certified Breathwork Facilitator
๐๐ฆ๐ญ๐ฆ๐ข๐ด๐ฆ, ๐ณ๐ฆ๐ด๐ฆ๐ต, ๐ข๐ฏ๐ฅ ๐ณ๐ฆ๐ด๐ต๐ฐ๐ณ๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ.โฃ
โฃ
Join us for a regenerative Breathwork Circle at the Studio at Honey's Farmhouse. We will learn about the current permaculture and regenerative agriculture practiced on the farm today. We will then be guided through an active breathwork meditation practice while lying on the land. Afterward, we will sip the farm's herbal teas and learn about the medicinal benefits of the herbs. โฃ
โฃ
Regeneration is the process of renewal, restoration, and regrowth. Making something develop or grow strong again, especially after being damaged or lost. Our breath offers us the regenerative power to restore what has been wounded or is inactive within us.โฃ
โฃ
๐๐ฉ๐ฆ๐ต๐ฉ๐ฆ๐ณ ๐บ๐ฐ๐ถ ๐ข๐ณ๐ฆ ๐ฏ๐ฆ๐ธ ๐ต๐ฐ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ธ๐ฐ๐ณ๐ฌ ๐ฐ๐ณ ๐ฉ๐ข๐ท๐ฆ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ๐ฅ ๐ฎ๐ข๐ฏ๐บ ๐ต๐ช๐ฎ๐ฆ๐ด, ๐ข๐ญ๐ญ ๐ข๐ณ๐ฆ ๐ธ๐ฆ๐ญ๐ค๐ฐ๐ฎ๐ฆ.โฃ
โฃ
๐๐๐จ๐ฎ๐ญ ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค:โฃ
Breathwork is an active, efficient, and effective technique that allows you to disconnect from the thinking mind and enter a different state of consciousness. โฃ
This type of Breathwork can lessen anxiety, depression, and stress. It can release emotional or mental blocks, constriction, tension, trauma, fear, grief, and/or anger.โฃ
โฃ
๐๐ฅ๐๐๐ฌ๐ ๐๐จ๐ญ๐: Breathwork can stir up deep emotions with the intention of lightening things up for you, but it can also be a lot to navigate. It is always my intention to create nurturing and compassionate space.โฃ
โฃ
๐๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ ๐๐จ๐๐ญ๐จ๐ซ before participating in breathwork if you are pregnant, have been diagnosed with cardiovascular disease, suffer from high blood pressure, epilepsy, glaucoma, retinal detachment, aneurysms, osteoporosis, have had recent surgery, or physical injury, have a history of severe mental illness or panic attacks.โฃ
Before you purchase, please read and sign Trish Brewerโs Client Introduction & Informed Consent form.
Tickets are nonrefundable and nontransferable.
Where: The Studio at Honeyโs Farmhouse (5819 Brooks Woods Road, Lothian MD 20711)
When: Saturday December 14, 2024, 10am-12pm
Instructor: Trish Brewer, Certified Breathwork Facilitator
๐๐ฆ๐ญ๐ฆ๐ข๐ด๐ฆ, ๐ณ๐ฆ๐ด๐ฆ๐ต, ๐ข๐ฏ๐ฅ ๐ณ๐ฆ๐ด๐ต๐ฐ๐ณ๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ.โฃ
โฃ
Join us for a regenerative Breathwork Circle at the Studio at Honey's Farmhouse. We will learn about the current permaculture and regenerative agriculture practiced on the farm today. We will then be guided through an active breathwork meditation practice while lying on the land. Afterward, we will sip the farm's herbal teas and learn about the medicinal benefits of the herbs. โฃ
โฃ
Regeneration is the process of renewal, restoration, and regrowth. Making something develop or grow strong again, especially after being damaged or lost. Our breath offers us the regenerative power to restore what has been wounded or is inactive within us.โฃ
โฃ
๐๐ฉ๐ฆ๐ต๐ฉ๐ฆ๐ณ ๐บ๐ฐ๐ถ ๐ข๐ณ๐ฆ ๐ฏ๐ฆ๐ธ ๐ต๐ฐ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ธ๐ฐ๐ณ๐ฌ ๐ฐ๐ณ ๐ฉ๐ข๐ท๐ฆ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ๐ฅ ๐ฎ๐ข๐ฏ๐บ ๐ต๐ช๐ฎ๐ฆ๐ด, ๐ข๐ญ๐ญ ๐ข๐ณ๐ฆ ๐ธ๐ฆ๐ญ๐ค๐ฐ๐ฎ๐ฆ.โฃ
โฃ
๐๐๐จ๐ฎ๐ญ ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค:โฃ
Breathwork is an active, efficient, and effective technique that allows you to disconnect from the thinking mind and enter a different state of consciousness. โฃ
This type of Breathwork can lessen anxiety, depression, and stress. It can release emotional or mental blocks, constriction, tension, trauma, fear, grief, and/or anger.โฃ
โฃ
๐๐ฅ๐๐๐ฌ๐ ๐๐จ๐ญ๐: Breathwork can stir up deep emotions with the intention of lightening things up for you, but it can also be a lot to navigate. It is always my intention to create nurturing and compassionate space.โฃ
โฃ
๐๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ ๐๐จ๐๐ญ๐จ๐ซ before participating in breathwork if you are pregnant, have been diagnosed with cardiovascular disease, suffer from high blood pressure, epilepsy, glaucoma, retinal detachment, aneurysms, osteoporosis, have had recent surgery, or physical injury, have a history of severe mental illness or panic attacks.โฃ
Before you purchase, please read and sign Trish Brewerโs Client Introduction & Informed Consent form.
Tickets are nonrefundable and nontransferable.