Breathwork on the Farm, Saturday June 14
Where: The Studio at Honeyโs Farmhouse (5819 Brooks Woods Road, Lothian MD 20711)
When: Saturday June 14, 2025, 10am-12pm
Instructor: Trish Brewer, Certified Breathwork Coach
๐๐ฆ๐ญ๐ฆ๐ข๐ด๐ฆ, ๐ณ๐ฆ๐ด๐ฆ๐ต, ๐ข๐ฏ๐ฅ ๐ณ๐ฆ๐ด๐ต๐ฐ๐ณ๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ.โฃ
Join Certified Breathwork Coach Trish D. Brewer for a Breathwork Circle at the Studio at Honey's Farmhouse. Enjoy herbal tea from Honeyโs Harvest Farm as you settle into your spot and then discover how our breath offers us the regenerative power to restore what has been wounded or is inactive within us.โฃ
๐๐ฉ๐ฆ๐ต๐ฉ๐ฆ๐ณ ๐บ๐ฐ๐ถ ๐ข๐ณ๐ฆ ๐ฏ๐ฆ๐ธ ๐ต๐ฐ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ธ๐ฐ๐ณ๐ฌ ๐ฐ๐ณ ๐ฉ๐ข๐ท๐ฆ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ๐ฅ ๐ฎ๐ข๐ฏ๐บ ๐ต๐ช๐ฎ๐ฆ๐ด, ๐ข๐ญ๐ญ ๐ข๐ณ๐ฆ ๐ธ๐ฆ๐ญ๐ค๐ฐ๐ฎ๐ฆ.โฃ ๐๐ญ๐ฆ๐ข๐ด๐ฆ ๐ณ๐ฆ๐ข๐ฅ ๐ข๐ฏ๐ฅ ๐ด๐ช๐จ๐ฏ ๐๐ณ๐ช๐ด๐ฉ ๐๐ณ๐ฆ๐ธ๐ฆ๐ณโ๐ด ๐๐ญ๐ช๐ฆ๐ฏ๐ต ๐๐ฏ๐ต๐ณ๐ฐ๐ฅ๐ถ๐ค๐ต๐ช๐ฐ๐ฏ & ๐๐ฏ๐ง๐ฐ๐ณ๐ฎ๐ฆ๐ฅ ๐๐ฐ๐ฏ๐ด๐ฆ๐ฏ๐ต ๐ง๐ฐ๐ณ๐ฎ ๐ฃ๐ฆ๐ง๐ฐ๐ณ๐ฆ ๐บ๐ฐ๐ถ ๐ฑ๐ถ๐ณ๐ค๐ฉ๐ข๐ด๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ต๐ช๐ค๐ฌ๐ฆ๐ต.
๐๐๐จ๐ฎ๐ญ ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค:โฃ
Active Breathwork is a technique that allows you to disconnect from the thinking mind and enter a different state of consciousness. This type of Breathwork can lessen anxiety, depression, and stress. It can release emotional or mental blocks, constriction, tension, trauma, fear, grief, and/or anger.โฃโฃ
๐๐ก๐๐ญ ๐ญ๐จ ๐๐ซ๐ข๐ง๐ :
Yoga mat and/or blanket(s)
Eye covering (a bandanna or scarf will do, something to block the light)
A journal to write in after
Water to sip on before and after
๐๐ฅ๐๐๐ฌ๐ ๐๐จ๐ญ๐: Breathwork can stir up deep emotions with the intention of lightening things up for you, but it can also be a lot to navigate. It is always my intention to create nurturing and compassionate space.โฃ
๐๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ ๐๐จ๐๐ญ๐จ๐ซ before participating in breathwork if you are pregnant, have been diagnosed with cardiovascular disease, suffer from high blood pressure, epilepsy, glaucoma, retinal detachment, aneurysms, osteoporosis, have had recent surgery, or physical injury, have a history of severe mental illness or panic attacks.โฃ
Before you purchase, please read and sign Trish Brewerโs Client Introduction & Informed Consent form. This is required for all attendees before every Breathwork Circle.
Tickets are nonrefundable and nontransferable.
Where: The Studio at Honeyโs Farmhouse (5819 Brooks Woods Road, Lothian MD 20711)
When: Saturday June 14, 2025, 10am-12pm
Instructor: Trish Brewer, Certified Breathwork Coach
๐๐ฆ๐ญ๐ฆ๐ข๐ด๐ฆ, ๐ณ๐ฆ๐ด๐ฆ๐ต, ๐ข๐ฏ๐ฅ ๐ณ๐ฆ๐ด๐ต๐ฐ๐ณ๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ.โฃ
Join Certified Breathwork Coach Trish D. Brewer for a Breathwork Circle at the Studio at Honey's Farmhouse. Enjoy herbal tea from Honeyโs Harvest Farm as you settle into your spot and then discover how our breath offers us the regenerative power to restore what has been wounded or is inactive within us.โฃ
๐๐ฉ๐ฆ๐ต๐ฉ๐ฆ๐ณ ๐บ๐ฐ๐ถ ๐ข๐ณ๐ฆ ๐ฏ๐ฆ๐ธ ๐ต๐ฐ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ธ๐ฐ๐ณ๐ฌ ๐ฐ๐ณ ๐ฉ๐ข๐ท๐ฆ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ๐ฅ ๐ฎ๐ข๐ฏ๐บ ๐ต๐ช๐ฎ๐ฆ๐ด, ๐ข๐ญ๐ญ ๐ข๐ณ๐ฆ ๐ธ๐ฆ๐ญ๐ค๐ฐ๐ฎ๐ฆ.โฃ ๐๐ญ๐ฆ๐ข๐ด๐ฆ ๐ณ๐ฆ๐ข๐ฅ ๐ข๐ฏ๐ฅ ๐ด๐ช๐จ๐ฏ ๐๐ณ๐ช๐ด๐ฉ ๐๐ณ๐ฆ๐ธ๐ฆ๐ณโ๐ด ๐๐ญ๐ช๐ฆ๐ฏ๐ต ๐๐ฏ๐ต๐ณ๐ฐ๐ฅ๐ถ๐ค๐ต๐ช๐ฐ๐ฏ & ๐๐ฏ๐ง๐ฐ๐ณ๐ฎ๐ฆ๐ฅ ๐๐ฐ๐ฏ๐ด๐ฆ๐ฏ๐ต ๐ง๐ฐ๐ณ๐ฎ ๐ฃ๐ฆ๐ง๐ฐ๐ณ๐ฆ ๐บ๐ฐ๐ถ ๐ฑ๐ถ๐ณ๐ค๐ฉ๐ข๐ด๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ต๐ช๐ค๐ฌ๐ฆ๐ต.
๐๐๐จ๐ฎ๐ญ ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค:โฃ
Active Breathwork is a technique that allows you to disconnect from the thinking mind and enter a different state of consciousness. This type of Breathwork can lessen anxiety, depression, and stress. It can release emotional or mental blocks, constriction, tension, trauma, fear, grief, and/or anger.โฃโฃ
๐๐ก๐๐ญ ๐ญ๐จ ๐๐ซ๐ข๐ง๐ :
Yoga mat and/or blanket(s)
Eye covering (a bandanna or scarf will do, something to block the light)
A journal to write in after
Water to sip on before and after
๐๐ฅ๐๐๐ฌ๐ ๐๐จ๐ญ๐: Breathwork can stir up deep emotions with the intention of lightening things up for you, but it can also be a lot to navigate. It is always my intention to create nurturing and compassionate space.โฃ
๐๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ ๐๐จ๐๐ญ๐จ๐ซ before participating in breathwork if you are pregnant, have been diagnosed with cardiovascular disease, suffer from high blood pressure, epilepsy, glaucoma, retinal detachment, aneurysms, osteoporosis, have had recent surgery, or physical injury, have a history of severe mental illness or panic attacks.โฃ
Before you purchase, please read and sign Trish Brewerโs Client Introduction & Informed Consent form. This is required for all attendees before every Breathwork Circle.
Tickets are nonrefundable and nontransferable.
Where: The Studio at Honeyโs Farmhouse (5819 Brooks Woods Road, Lothian MD 20711)
When: Saturday June 14, 2025, 10am-12pm
Instructor: Trish Brewer, Certified Breathwork Coach
๐๐ฆ๐ญ๐ฆ๐ข๐ด๐ฆ, ๐ณ๐ฆ๐ด๐ฆ๐ต, ๐ข๐ฏ๐ฅ ๐ณ๐ฆ๐ด๐ต๐ฐ๐ณ๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ.โฃ
Join Certified Breathwork Coach Trish D. Brewer for a Breathwork Circle at the Studio at Honey's Farmhouse. Enjoy herbal tea from Honeyโs Harvest Farm as you settle into your spot and then discover how our breath offers us the regenerative power to restore what has been wounded or is inactive within us.โฃ
๐๐ฉ๐ฆ๐ต๐ฉ๐ฆ๐ณ ๐บ๐ฐ๐ถ ๐ข๐ณ๐ฆ ๐ฏ๐ฆ๐ธ ๐ต๐ฐ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ธ๐ฐ๐ณ๐ฌ ๐ฐ๐ณ ๐ฉ๐ข๐ท๐ฆ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ๐ฅ ๐ฎ๐ข๐ฏ๐บ ๐ต๐ช๐ฎ๐ฆ๐ด, ๐ข๐ญ๐ญ ๐ข๐ณ๐ฆ ๐ธ๐ฆ๐ญ๐ค๐ฐ๐ฎ๐ฆ.โฃ ๐๐ญ๐ฆ๐ข๐ด๐ฆ ๐ณ๐ฆ๐ข๐ฅ ๐ข๐ฏ๐ฅ ๐ด๐ช๐จ๐ฏ ๐๐ณ๐ช๐ด๐ฉ ๐๐ณ๐ฆ๐ธ๐ฆ๐ณโ๐ด ๐๐ญ๐ช๐ฆ๐ฏ๐ต ๐๐ฏ๐ต๐ณ๐ฐ๐ฅ๐ถ๐ค๐ต๐ช๐ฐ๐ฏ & ๐๐ฏ๐ง๐ฐ๐ณ๐ฎ๐ฆ๐ฅ ๐๐ฐ๐ฏ๐ด๐ฆ๐ฏ๐ต ๐ง๐ฐ๐ณ๐ฎ ๐ฃ๐ฆ๐ง๐ฐ๐ณ๐ฆ ๐บ๐ฐ๐ถ ๐ฑ๐ถ๐ณ๐ค๐ฉ๐ข๐ด๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ต๐ช๐ค๐ฌ๐ฆ๐ต.
๐๐๐จ๐ฎ๐ญ ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค:โฃ
Active Breathwork is a technique that allows you to disconnect from the thinking mind and enter a different state of consciousness. This type of Breathwork can lessen anxiety, depression, and stress. It can release emotional or mental blocks, constriction, tension, trauma, fear, grief, and/or anger.โฃโฃ
๐๐ก๐๐ญ ๐ญ๐จ ๐๐ซ๐ข๐ง๐ :
Yoga mat and/or blanket(s)
Eye covering (a bandanna or scarf will do, something to block the light)
A journal to write in after
Water to sip on before and after
๐๐ฅ๐๐๐ฌ๐ ๐๐จ๐ญ๐: Breathwork can stir up deep emotions with the intention of lightening things up for you, but it can also be a lot to navigate. It is always my intention to create nurturing and compassionate space.โฃ
๐๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ ๐๐จ๐๐ญ๐จ๐ซ before participating in breathwork if you are pregnant, have been diagnosed with cardiovascular disease, suffer from high blood pressure, epilepsy, glaucoma, retinal detachment, aneurysms, osteoporosis, have had recent surgery, or physical injury, have a history of severe mental illness or panic attacks.โฃ
Before you purchase, please read and sign Trish Brewerโs Client Introduction & Informed Consent form. This is required for all attendees before every Breathwork Circle.
Tickets are nonrefundable and nontransferable.