Gentle Yoga Class with Meditation and Breathwork, Saturday May 3
Where: The Studio at Honey’s Farmhouse (5819 Brooks Woods Road, Lothian MD 20811)
When: Saturday May 3, 2025, 10am-11:15am
Instructor: Marlena Jordan, RYT
In this 75-minute yoga class, Marlena will guide you through meditation and breathwork, helping to make space in your mind, body and spirit. We will activate the spine, practice standing poses, and settle into backbends, hips, forward folds, and twists. Gentle reiki touch will be offered during savasana. You will leave refreshed, calm and grounded. All levels are welcome!
Marlena began her yoga journey 10 years ago while practicing at UMD. She received her 200 RYT in Silver Spring at Blue Heron Wellness in 2017 and continued education in yin yoga with Machelle Lee. She has taught at Numi Yoga in College Park and Prana Yoga Studio in Annapolis. During the pandemic, she received her health coaching certification through Institute for Integrative Nutrition.
One ticket per attendee is required. Tickets are nonrefundable and nontransferable.
Where: The Studio at Honey’s Farmhouse (5819 Brooks Woods Road, Lothian MD 20811)
When: Saturday May 3, 2025, 10am-11:15am
Instructor: Marlena Jordan, RYT
In this 75-minute yoga class, Marlena will guide you through meditation and breathwork, helping to make space in your mind, body and spirit. We will activate the spine, practice standing poses, and settle into backbends, hips, forward folds, and twists. Gentle reiki touch will be offered during savasana. You will leave refreshed, calm and grounded. All levels are welcome!
Marlena began her yoga journey 10 years ago while practicing at UMD. She received her 200 RYT in Silver Spring at Blue Heron Wellness in 2017 and continued education in yin yoga with Machelle Lee. She has taught at Numi Yoga in College Park and Prana Yoga Studio in Annapolis. During the pandemic, she received her health coaching certification through Institute for Integrative Nutrition.
One ticket per attendee is required. Tickets are nonrefundable and nontransferable.
Where: The Studio at Honey’s Farmhouse (5819 Brooks Woods Road, Lothian MD 20811)
When: Saturday May 3, 2025, 10am-11:15am
Instructor: Marlena Jordan, RYT
In this 75-minute yoga class, Marlena will guide you through meditation and breathwork, helping to make space in your mind, body and spirit. We will activate the spine, practice standing poses, and settle into backbends, hips, forward folds, and twists. Gentle reiki touch will be offered during savasana. You will leave refreshed, calm and grounded. All levels are welcome!
Marlena began her yoga journey 10 years ago while practicing at UMD. She received her 200 RYT in Silver Spring at Blue Heron Wellness in 2017 and continued education in yin yoga with Machelle Lee. She has taught at Numi Yoga in College Park and Prana Yoga Studio in Annapolis. During the pandemic, she received her health coaching certification through Institute for Integrative Nutrition.
One ticket per attendee is required. Tickets are nonrefundable and nontransferable.