Meditation, Yoga, and Sound Bath with Wendy, Saturday January 25
Where: The Studio at Honey’s Farmhouse (5819 Brooks Woods Road, Lothian MD 20711)
When: Saturday January 25, 2025, 10am-11:30am
Instructor: Wendy Contic
Join Wendy in the cozy Studio at Honey’s Farmhouse for a relaxing morning of meditation, yoga, and sound healing.
Wendy will guide us through a grounding breathwork and meditation followed by a gentle and nourishing yoga practice. We will end with a relaxing sound bath. This 90-minute session is great for all experience levels and aligns perfectly with the winter season. Please bring a yoga mat and anything you need to feel supported and comfortable on the floor during the sound bath.
Tickets are nonrefundable and nontransferable.
Where: The Studio at Honey’s Farmhouse (5819 Brooks Woods Road, Lothian MD 20711)
When: Saturday January 25, 2025, 10am-11:30am
Instructor: Wendy Contic
Join Wendy in the cozy Studio at Honey’s Farmhouse for a relaxing morning of meditation, yoga, and sound healing.
Wendy will guide us through a grounding breathwork and meditation followed by a gentle and nourishing yoga practice. We will end with a relaxing sound bath. This 90-minute session is great for all experience levels and aligns perfectly with the winter season. Please bring a yoga mat and anything you need to feel supported and comfortable on the floor during the sound bath.
Tickets are nonrefundable and nontransferable.
Where: The Studio at Honey’s Farmhouse (5819 Brooks Woods Road, Lothian MD 20711)
When: Saturday January 25, 2025, 10am-11:30am
Instructor: Wendy Contic
Join Wendy in the cozy Studio at Honey’s Farmhouse for a relaxing morning of meditation, yoga, and sound healing.
Wendy will guide us through a grounding breathwork and meditation followed by a gentle and nourishing yoga practice. We will end with a relaxing sound bath. This 90-minute session is great for all experience levels and aligns perfectly with the winter season. Please bring a yoga mat and anything you need to feel supported and comfortable on the floor during the sound bath.
Tickets are nonrefundable and nontransferable.