Health begins in the gut, so a great place to start our health journey is by healing our guts! In this workshop, we will first talk about what digestion has to do with functional healing; then we’ll dive into how we can know if something is going on with our guts, and then we’ll talk about how to address any malfunctions that may be happening!

We will also enjoy samples of some gut-healing foods provided by Chef Rebecca.

This workshop is the third in our series “Take Your Health Back with Functional Healing.”